What's not to love about living in Hampton NH? With some of the most beautiful beaches in New England and a community that welcomes all, there's so much that the town of Hampton NH has to offer!
If the idea of moving to Hampton has ever crossed your mind, we're here to share everything there is to know about our quaint piece of paradise in New Hampshire.
Where Is Hampton New Hampshire?
You might have an idea of where those living in Portsmouth or somewhere like Rye are located on the map, but where is Hampton NH, and what county is Hampton NH in?
Located just above the New Hampshire and Massachusetts border, Hampton enjoys an idealistic coastal setting in Rockingham County. You'll find famed Atlantic beaches on the eastern edge of town, including Hampton Beach and Hampton Beach state park as well as North Beach.
Other cities and towns that immediately surround Hampton include Seabrook, Hampton Falls, Kensington, Exeter, and North Hampton. The Blue Star Turnpike (toll road) and Highway 1 run through town, so living in Hampton NH means you can easily access other hot-spots like Boston, Portsmouth, or Portland Maine!
As the best New Hampshire moving company, it’s safe to say we know our way around the area all-too well and will ensure the safest transport of your household goods to or from Hampton!
Hampton NH Population & Demographics
What is the population of Hampton, New Hampshire? As of the 2020 Census, there are 16,214 people living in Hampton NH, a slight increase of 5.08% since 2010. Current 2025 Hampton NH population estimates are around 16,424.
The population density sits at 1,255.8 people per square mile, so moving to Hampton means moving to a denser suburban environment but that still allows for plentiful fresh air and room from your neighbors.
There are typically 2.11 people per household, and 13.7% of the Hampton, NH population is below the age of 18, while 27.9% are above the age of 65. So while there's plentiful young people living in Hampton NH, and a surge of tourists in the summer that add quite the youthful energy, it is a highly sought-after retirement destination.
Additional Hampton NH Demographics
- Sex ratio: 51.8% women & 48.2% men
- Median age: 49.6 years
- Racial & ethnic composition: 95.7% White alone (95.4% White, non-Hispanic), 0.6% Black/African American, 0.0% American Indian/Alaska Native, 0.3% Native Hawaiian and Other Pacific Islander, 1.1% Asian, 1.3% Hispanic/Latino, 2.2% two or more races.
- Hampton New Hampshire median household income: $76,174/year
- Education: 95.7% of residents 25+ years old living in Hampton NH have a high school diploma, while 43.1% have a bachelor's degree or higher
- Foreign-born population: 2.7%
With the population in mind, is Hampton NH safe? Looking into the Hampton NH crime rate, you'll see that it's an extremely safe place to lay down roots or raise a family. The total crime rate in Hampton is 24.3% lower than the state and 63.0% lower than the national average, numbers that highlight the sense of security in this community and are upheld by the 36 officers of the Hampton New Hampshire Police Department.
Cost of Living in Hampton NH
There's only one cost of living index for the entire state of New Hampshire, and that is for the Manchester-Nashua NH Metro Area, which is 14.1% higher than the national average. We can assume the cost of living in Hampton NH to present similar figures, and the Family Budget Calculator estimates that a family of four living in Hampton NH should earn $125,888/year to comfortably meet the economic demands of the area.
Let's break down some common expenses you might run into:
- Meal, inexpensive restaurant: $25.00
- Water (12 ounce small bottle): $2.44
- Milk (regular), (1 gallon): $3.59
- Gasoline (1 gallon): $3.49
- Basic utilities (electricity, heating, cooling, water, garbage) for 915 sq ft apartment: $187.78
- Mobile phone monthly plan with calls and 10GB+ data: $59.81
- Preschool (or kindergarten), full day, private, monthly for 1 child: $2,738
- 1 pair of jeans (Levis 501 or similar): $67.54
Data sourced from Numbeo
One of the biggest influences on the cost of living in Hampton NH is the real estate market. The median price of homes for sale in Hampton NH sits at $280,000 as of January 2025, but these numbers have been as high as $700,000+ in the past, while areas like Hampton Beach boast more expensive homes.
Apartments in Hampton NH typically go for above $1,800, so keep that in mind if you have plans on moving to Hampton!
Hampton NH Neighborhoods | Where to Live in Hampton New Hampshire
Ready to find your dream home? There's a handful of neighborhoods in Hampton to explore that cater to a wide variety of interests! Here's a few to think about:
Hampton Beach
Don't get us wrong - Hampton Beach is packed with tourists in the summer which might turn you away, but if you're on the hunt for a lively locale where live entertainment, restaurants, and beach days are commonplace, you might really enjoy this area. The median home price here is a higher $510,000, and the area is pretty dense, but you always have room to stretch your legs on the sand!
East of the Blue Star Turnpike
While its not defined 'neighborhood', any residential home to the east of the Turnpike and along Exeter RD will present a bit more space with larger yards under the shade of trees. If you want to be close to a downtown area but still enjoy a touch more quiet and breathing room, this area might call your name.
Juniper Lane
Located in the northern portion of Hampton, the homes off of Juniper Lane Road are close to the beach but not quite as jammed-packed as Hampton Beach, offering a touch more quiet and space. Often exceeding the $1 million mark, homes here are lovely and large, sometimes featuring pools.
Hampton NH Weather & Climate
With its humid continental climate classic to New England, you'll enjoy a little bit of everything when it comes to the Hampton NH weather! The winters are quite cold and bring up to 55.9 inches of annual snowfall, while the January average low drops to a chilly 13.8 degrees. But don't worry, summers warm up to near perfection, the average July high an idealistic 81.8.
With 200 sunny days each year, there's a plentiful opportunity to sunbathe and jump into the crisp Atlantic when living in Hampton NH. Spring is typically rainy, March being the rainiest month, and fall brings colorful changes to the foliage.
Things to Do in Hampton NH
Looking for something to keep you busy? After shopping along Hampton Beach at places like Mrs. Mitchell's Country Shop or Zac's Barn, here's a few ideas for fun things to do in Hampton NH:
Enjoy a sun-kissed stretch of golden sand, a bustling boardwalk alive with arcades and sweet treats, and the invigorating splash of Atlantic waves that make Hampton Beach State Park a seaside paradise brimming with summer nostalgia.
NH-1A, Hampton, NH 03842 (603-926-3784)
Step into this historic waterfront venue that draws legendary performers and buzzing crowds, where every show feels like an intimate concert right on the edge of the Atlantic.
169 Ocean Blvd, Hampton, NH 03842 (603-929-4100)
Dip into a hands-on marine adventure filled with captivating exhibits and playful sea creatures, guaranteeing a fascinating peek beneath the waves that will spark any curious mind’s imagination.
367 Ocean Blvd, Hampton, NH 03842 (603-758-7998)
Hampton NH Restaurants
The restaurants in Hampton NH are incredible. There's something for everyone, be it a delectable seafood dish or something simple like burgers and beer!
Saddle up for a lively night at The Goat, where mouthwatering burgers, a whiskey-lovers’ paradise, and boot-stompin’ live music round up the perfect taste of Southern hospitality in coastal New Hampshire.
20 L St, Hampton, NH 03842 (603-601-6928)
Brewed to perfection, the Restaurant at Smuttynose pairs farm-inspired dishes with award-winning craft beers, forging a flavorful union that will have you raising your glass in pure hoppy delight.
105 Towle Farm Rd, Hampton, NH 03842 (603-601-8300)
Head North of NOLA to savor the vibrant taste of Creole classics and cozy bayou vibes, serving up a spirited slice of New Orleans right on the scenic shores of New Hampshire.
3 D St, Hampton, NH 03842 (603-601-8612)
Jobs in Hampton NH
Living in Hampton NH and looking for opportunities to advance your career? Hampton, NH is a prosperous coastal town with a diverse economy. Tourism drives much of its activity – Hampton Beach draws thousands of visitors, fueling local hotels, restaurants, and shops. Year-round, the town’s economy is bolstered by retail, healthcare, and light manufacturing, and it even hosts corporate headquarters like Planet Fitness and Unitil.
Although not one of New Hampshire’s largest city economies, Hampton enjoys low unemployment and above-average incomes. The average salary is around $45K (~$22/hour), reflecting both well-paid professional roles and seasonal service jobs.
Major employers range from national companies to local institutions, creating a balanced job market. Keep an eye on Indeed jobs and the town job board if you’re looking for new work while living in Hampton NH!
Hampton NH Schools
Hampton, NH, offers a strong educational environment from primary grades through higher education. The town’s public Hampton School District (SAU 90) runs well-regarded K–8 schools, with Hampton Academy (middle school) and Marston Elementary ranked among New Hampshire’s top-performing schools.
High school students living in Hampton NH attend Winnacunnet High School via a cooperative district, benefitting from a wide array of courses and specialized programs.
Local families also have access to private education, including Sacred Heart School (Catholic PreK–8) and Heronfield Academy (independent middle school), as well as nearby Portsmouth Christian Academy for a faith-based PreK–12 option.
For higher education, Hampton is near the University of New Hampshire in Durham and Great Bay Community College in Portsmouth, giving residents convenient access to both a major university and community college.
The town is also home to the Lane Memorial Library, a longstanding public library that supports lifelong learning and community activities. This blend of quality public schools, private school choices, nearby colleges, and library resources underscores the amazing schools in Hampton NH!
Hampton NH Statistics & Information
Map of Hampton NH
Curious about living in Hampton NH? This map is a great way to get a feel of the area if you've yet to visit!
Make Living in Hampton NH Your Reality!
Whether you're a long-time resident or moving to Hampton from a nearby New England locale, or perhaps you have plans on leaving our town for new adventures, one thing is for certain - our Hampton NH movers will make this a simple, stress free transition.
So call us anytime at 603-379-2272 to discuss your moving needs and receive a free, no-hassle quote!
